Work kicked my ass this weekend.
But tonight, it's my mind beating me up.
My thoughts are destructive,
And I'm feeling defeated and sad.
My migraine has been at a 12 all weekend.
I'm mentally, emotionally and physically drained.
Somedays I feel like I'm on top of the world.
And in a matter of minutes, the switch gets flipped.
The words that play in my mind are hurtful.
I'm not good enough for anyone.
I'm better off alone so I don't hurt those around me.
I'm a lousy friend and mom.
Days when I want to throw in the towel,
Take a long drive off a short cliff.
I know that I will never act on such thoughts.
But they're there, a lot more often than I care to admit.
Self harm has been increasingly more difficult to avoid.
The thing about living my whole life like this,
Is I've learned to manage how I handle these things.
I know that I can no longer put the blade to my skin.
Pills call to me, wanting me to use again,
But usually that's Ana, and I know better.
I feel like I fuck everything up,
With everyone that I have loved.
I'm so dependent on others and their validation,
That it literally destroys me when I feel like I've failed.
And I feel like I've failed a lot recently.
I just want to please everyone,
That I end up just letting everyone down.
I feel like I'm stuck in this cycle of highs and lows.
And the lows are more frequent.
But that's all on the inside, under the mask.
On the surface, I have a tough exterior.
But inside, I am breaking,
And I don't know how anyone can help me.
This is my journey,
And each day I push forward and just hope for the best.
I will continue to be kind to others,
I will continue to be helpful,
I will continue to show love.
So at least my mind can be put at ease,
Knowing those I love are happy.
Now that it's almost 1:15,
I'm going to hopefully fall asleep for at least a few hours.
XOXO KitKat
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